Beefy Black Beans & Rice

Beefy Black Beans & Rice

Cook up Knorr's delicious Beefy Black Beans & Rice recipe made with cubanelle peppers, corn, tomatoes, and Knorr® Rice Sides™ Cheddar Broccoli.
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  • 15 mins

    Cooking Time

  • 5 mins

    Prep Time

  • 4 People

    Serves

  • 8 ounces lean ground beef
  • 1 ear corn, kernels removed
  • 1 Cubanelle pepper, seeded and chopped
  • 2 cups water
  • 1 package Knorr® Cheddar Broccoli Rice Side
  • 1 can (15.5 oz.) no salt added black beans, rinsed and drained
  • 1 large tomato, chopped

  1. COOK ground beef, corn and pepper in large nonstick skillet over medium-high heat, stirring occasionally, until beef is browned. Drain fat if desired. Remove and set aside.

  2. ADD water and Knorr® Rice Sides™ - Cheddar Broccoli to same skillet and bring to a boil over medium-high heat. Cover and simmer 7 minutes or until rice is tender.

  3. STIR in beef mixture, beans and tomato; heat through.

  1. Amount per Serving
Nutritional values Amount per Serving
Energy (g) 370.0
Calcium (g) 10.0 %
Carbohydrates (g) 48.0 g
Cholesterol (g) 40.0 mg
Fat (g) 10.0 g
Fiber (g) 7.0 g
Iron (g) 20.0 %
Protein (g) 22.0 g
Saturated Fat (g) 3.5 g
Sodium (g) 430.0 mg
Sugars (g) 3.0 g
Trans Fat (g) 0.5 g

Hints & Tips

Cost Per Recipe*: $5.49.

Cost Per Serving*: $1.37.

*Based on average retail prices in national supermarkets.
 

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