Thanks to this recipe, you will never waste your overripe plantains again.
35 Minutes
Cooking Time
Medium
Difficulty
30 Minutes
Prep Time
4 People
Serves
2 overipe plantain
Plantain flour *
Oil
Ground crayfish
2 chillies
1 onion
KNORR chicken cubes, crumbled
Cold water
I used ½ corn ½ cake flour
Blend the overripe plantains, the plantain flour and a small amount of water in the blender to make a firm dough
Add the chillies, chopped onion, ground crayfish and crumbled cubes and blend some more
Pour the mix into a bowl and add the oil and mix well
Place a small amount of water in a pot to boil, and place a rack that fits into the pot so that the containers are not touching the base of the pot
Fill metal muffin pans or moulds with the mix, cover well with foil and place on the rack in the pot of simmering water
Steam for 20 – 25 minutes or until done, topping up the water if needed
Leave to cool then serve
Knorr product used
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Little BIG difference tip
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